Podcast
The HoliDiet Show
Hosted by Coach Marwan, with interviews and daily diet tips on obesity, type-2 diabetes reversal and longevity — straight from the experts. Free to watch, packed with practical advice.
Your hosts & guests
Learn from the experts
M
Coach Marwan
Certified Diet & Wellness Coach
Host · Founder, TheUNiON
Z
Dr. Zamir Hilman
Medical Doctor · Nutritional therapy & functional medicine
Guest · Founder, Care Ninja
MW
Ms. Masfarah Wahidah
Certified Dietitian
Guest · Founder, Diet Ideas
Featured
HoliDiet SlimFit Master Class
Daily Diet Tips
The series
Episode 1 · Obesity
Why we gain weight
The real reason behind weight-gain, and the best way to lose weight.
Episode 2 · Diabetes 101
Reversing type-2 diabetes
The real reason behind T2 diabetes, and the best way to reverse it.
Episode 3 · Longevity 101
Slowing down ageing
The real reason behind premature ageing, and the best way to reverse it.
Episode 4 · Obesity
How to lose fat
The real reason behind obesity, and the best way to reverse it.
Episode 5 · Diabetes
Reverse T2 diabetes in 2025
The real reason behind T2 diabetes, and the best way to reverse it.
Episode 6 · Longevity
Reversing premature ageing
The real reason behind premature ageing, and the best way to reverse it.
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